Practicing the Jhanas by Tina Rasmussen
Author:Tina Rasmussen
Language: eng
Format: epub
Publisher: Shambhala Publications
body parts 1–5: head hairs, body hairs, nails, teeth, and skin
body parts 6–10: flesh, sinews, bones, bone marrow, and kidneys
body parts 11–15: heart, liver, membranes, spleen, and lungs
body parts 16–20: intestines, mesentery (this connects the small intestine to the abdominal wall), undigested food, feces, and brain
Water Element Parts
body parts 1–6: bile, phlegm, pus, blood, sweat, and fat
body parts 7–12: tears, grease, saliva, snot, synovial fluid (this lubricates joints), and urine
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